How to Quickly Calm Yourself Down
Have you ever gotten into a ‘mood’ that sparked a full on tantrum? Even though you are way older than the age of six it is not uncommon to sometimes boil over with anger. In…
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5 Facebook Pages to Keep Your Newsfeed Positive
In our current political climate, it is difficult not to become frustrated or anxious when scrolling through your Facebook newsfeed. We are bombarded with opinions from our family members, friends, and strangers online that could…
View Post25 Child-Like Things to do as an Adult
A couple weekends ago, I was taking public transit downtown to visit a couple of friends. While I was on the bus, I became aware of three children interacting and was filled with a new…
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10 Affirmations To Tell Yourself
I was watching a YouTube video called Retrain Your Thinking with the motivational speaker Louise Hay and was completely inspired. She spoke about the power of saying daily affirmations to yourself in the mirror and…
View PostClassic Boxed Chocolate Cupcake Recipe
A couple of weeks ago for Mother’s Day, I made my mom chocolates cupcakes with vanilla icing and wrote her a meaningful letter instead of giving her a meaningless material item. When choosing a recipe,…
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