Have you ever gotten into a ‘mood’ that sparked a full-on tantrum? Even though you are way older than the age of six it is not uncommon to sometimes boil over with anger. In this post, I’m going to share with you eight ways on how you can calm yourself…

A couple of weekends ago, I was taking public transit downtown to visit a couple of friends. While I was on the bus, I became aware of three children interacting and was filled with a new sense of hope. This is because these three children had never met prior to…

I was watching a YouTube video called Retrain Your Thinking with the motivational speaker Louise Hay and was completely inspired. She spoke about the power of saying daily affirmations to yourself in the mirror and how it could change your life. I am a firm believer in the law of attraction…

Dear Mom, On this special day, you deserve more than a letter – you deserve a ten book series filled with the adventures and memories we’ve shared. You deserve to know how those memories and moments have shaped me into the person I am today. The truth is Mom, I…