How to Start a Bullet Journal

This September, I’ve made the switch from a classic agenda to a bullet journal due to frustration and curiosity. Whenever I look for a new planner I become extremely picky and disappointed because it somehow…

Simple instructions on how you can create your own bullet journal!

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How to Quickly Calm Yourself Down

Have you ever gotten into a ‘mood’ that sparked a full-on tantrum? Even though you are way older than the age of six it is not uncommon to sometimes boil over with anger. In this…

Eight ways you can quickly calm yourself down with some self-care tips!

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5 Facebook Pages to Keep Your Newsfeed Positive

In our current political climate, it is difficult not to become frustrated or anxious when scrolling through your Facebook newsfeed. We are bombarded with opinions from our family members, friends, and strangers online that could…

Five inspirational Facebook Pages and self-care tips!

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25 Child-Like Things to do as an Adult

A couple weekends ago, I was taking public transit downtown to visit a couple of friends. While I was on the bus, I became aware of three children interacting and was filled with a new…

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10 Affirmations To Tell Yourself

I was watching a YouTube video called Retrain Your Thinking with the motivational speaker Louise Hay and was completely inspired.  She spoke about the power of saying daily affirmations to yourself in the mirror and…

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