5 Facebook Pages to Keep Your Newsfeed Positive

  In our current political climate, it is difficult not to become frustrated or anxious when scrolling through your Facebook newsfeed. We are bombarded with opinions from our family members, friends, and strangers online that…

Five inspirational Facebook Pages and self-care tips!

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25 Child-Like Things to do as an Adult

A couple weekends ago, I was taking public transit downtown to visit a couple of friends. While I was on the bus, I became aware of three children interacting and was filled with a new…

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10 Affirmations To Tell Yourself

  I was watching a YouTube video called Retrain Your Thinking with the motivational speaker Louise Hay and was completely inspired.  She spoke about the power of saying daily affirmations to yourself in the mirror…

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This Is For My Mother

Dear Mom, On this special day, you deserve more than a letter – you deserve a ten book series filled with the adventures and memories we’ve shared. You deserve to know how those memories and…

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22 Things I Learned at 22

Birthdays can make you emotional and reflective of your past. Last week, I turned 23 and had a lovely time celebrating with family members and friends in the evening. However, when I woke up in…

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